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Shatavari Powder (Organic)

Shatavari Powder (Organic)

R32.50 per 50g / R650 per kg


Z E R O - W A S T E

We'll deliver this to you in a compostable brown paper bag. We ship plastic free and use upcycled packaging where possible. You'll then need to decant the contents into your own jar or resealable container, to preserve the freshness. Our goal is to make getting bulk Shatavari Powder (Organic) & other healthy whole foods & plants simple, affordable and waste free for all! Click here for more info!

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In Sanskrit, “Shatavari” translates to “100 spouses” — signaling the powerful reproductive properties of the herb. Like ashwagandha, it is also an adaptogenic herb, which means it may increase your ability to withstand physical and psychological stress.

Shatavari can be extremely beneficial for women's reproductive health throughout all stages of their life. Research demonstrates that Shatavari roots can help promote the production of breast milk in lactating women, and support overall immunity.

Another study evaluated the safety and efficacy of this herb and found it to be helpful in reducing menopausal symptoms, such as hot flashes and night sweats, in otherwise healthy women. It is also believed in the Ayurvedic world to have antidepressant qualities for the mind.

Shatavari may increase your ability to withstand physical and psychological stress.

In Ayurvedic medicine, Shatavari is known as a Rasayana, or rejuvenating, immunity-building herb. A relatively healthy person can receive Rasayana herbs to maintain and build their health even further and to prevent disease.

In the case of Shatavari, healthy women can take it safely along with food, provided you can easily eliminate your bowels daily (ideally in the morning) and are not experiencing digestive, respiratory or other health conditions. (If you are, there are other Ayurvedic therapies can help you have daily eliminations — then you may be able to add Shatavari into your diet.)


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