The gastrointestinal tract (gut) is an organ system in our bodies which takes in food, digests it to extract and absorb energy and nutrients, and expels the remaining waste. In our gut lives trillions of microorganisms called 'gut flora' or 'gut bacteria. It's essential that this gut bacteria remain in a balanced and healthy state so that it can digest our food as effectively as possible - thereby getting the right things into our bodies and leaving the rest to be excreted.
A plant-based diet can improve health and prevent disease by feeding the good bacteria in your digestive tract. Trillions of bacteria live in your digestive tract and play an important role in health. Stress always plays a big role in keeping the gut healthy.
We highly recommend drinking Kombucha and eating fermented foods (Sauerkrat, kimchi, etc) to aid gut health. Probiotics are another great source of good gut bactera.
We also offer a variety of medicine to help you improve your gut health and digestive system.