Z E R O - W A S T E
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People around the world know and love sage’s strong, unique flavor. This pungent herb also goes by the names common sage and garden sage, and its scientific name is Salvia officinalis.
Sage is a member of the mint family, and its strong flavor means it usually gets used in small amounts. Other members of this family include oregano, rosemary, basil, and thyme.
This herb’s history of medicinal use goes back centuries, and sage is full of surprising benefits and nutrients you might not expect to find in your spice rack.
Sage is very high in vitamin K, and it also contains vital minerals like magnesium, zinc, and copper.
In addition, sage can provide other health benefits like:
- Antioxidant Benefits
- Oral Health
- Ease Symptoms of Menopause
- Help Control Blood Sugar Levels