Aerial Parts
Oat Straw
Avena sativa
Nervous System Feed
The milky tops of oats, used to deeply nourish and restore a frayed nervous system.
“Nervous exhaustion remedy.”
How it supports you
Sleep & Dreaming
A soothing nervine that prepares the body for deep rest.
Stress & Anxiety
Restores the myelin sheath and calms a 'fried' nervous system.
Modern context
A warm blanket for the nervous system.
Cultural note
To 'sow your wild oats' refers to the plant's unending vigor.
Considerations & safety
Gluten considerations if cross-contaminated.