Root
Rhodiola
Rhodiola rosea
Mental Stamina
An arctic root used to combat fatigue and improve mental performance under stress.
“Viking endurance herb.”
How it supports you
Stress & Anxiety
Blunts the cortisol response to acute stress.
Energy & Focus
Banishes mental fog and fatigue.
Modern context
One of the most research-backed adaptogens for physical and mental fatigue.
Cultural note
Also known as 'Golden Root'. In Siberia, it is said that he who finds the Rhodiola root lives two centuries.
Considerations & safety
Stimulating. Avoid late in the day.