Ashwagandha (Withania somnifera) is a powerful adaptogen that provides immune system protection, counters the effects of stress & aging, improves learning & memory and reduces anxiety & depression.
Ashwagandha is one of the most important herbs in Ayurveda which suggests it for those suffering from chronic diseases, overwork, lack of sleep and nervous exhaustion
Studies have found that Ashwagandha helps induce apoptosis, which is the programmed death of cancer cells as well as it has the ability to generate reactive oxygen species (ROS), which are toxic to cancer cells but not normal cells
It can also:
- Reduce Blood Sugar Levels
- Reduce Cortisol Levels ( stress hormone )
- Boost Testosterone and Increase Fertility
- Increase Muscle Mass and Strength
- Reduce Inflammation
- Improve Brain Function, Including Memory
Good to use in conjunction with our Canna Oil Sativa 1:12 to regulate sleeping patterns.
Ashwagandha is a safe supplement for most people.
However, certain individuals should not take it, including pregnant and breastfeeding women.
If you are uncertain about herbal interactions consult your health care provider before use