Brazil Nuts (Raw)
Z E R O - W A S T E
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Brazil nuts are nutritional powerhouses, providing healthy fats, antioxidants, vitamins, and minerals. They're particularly high in selenium, a mineral with potent antioxidant properties. Eating Brazil nuts may reduce inflammation, support brain function, and improve your thyroid function and heart health.
The Brazil nut is a South American tree in the family Lecythidaceae, and is also the name of the tree's commercially harvested edible seeds. It is one of the largest and long-lived trees in the Amazon rainforest.