Unlike all-purpose flour, chickpea flour is high in protein, fiber, and micronutrients while being low in carbohydrates and calories. From Love Nature.
Type
Available for collection in Cape Town
Usually ready for pickup in 24 hours from our Noordhoek shop.
Chickpea Flour
R 30,00
Chickpea Flour
R 30,00
Type
Description
Unlike all-purpose flour, chickpea flour is high in protein, fiber, and micronutrients while being low in carbohydrates and calories. Half a cup of chickpea flour contains an impressive 11 grams of protein, 5 grams of fiber, and nutrients like folate, iron, magnesium, and zinc. Chickpea flour is also heart-healthy.
Chickpea flour, also known as gram flour or besan, is a type of flour made from ground chickpeas. It is a staple ingredient in many cuisines, especially Indian, Pakistani, and Bangladeshi cooking.
Chickpea flour is gluten-free, high in protein, and rich in fiber, making it a popular alternative to wheat flour for people with celiac disease, gluten sensitivity, or those who follow a gluten-free diet. It is commonly used to make savory dishes such as fritters, pancakes, and bread, as well as sweets like ladoos and burfi.
In addition to its culinary uses, chickpea flour also has several health benefits. It may help lower blood sugar levels, reduce inflammation, and improve digestion. Chickpea flour can be found at most health food stores and online retailers.
Why it belongs in the bazaar
Unlike all-purpose flour, chickpea flour is high in protein, fiber, and micronutrients while being low in carbohydrates and calories.
It belongs on the pantry and home shelf, where honest staples and small-batch goods feel useful. Love Nature adds a voice that broadens the shelf rather than duplicating it.
About the brand
Love Nature
Love Nature is a celebration of South African botanicals, with organic rooibos and herbal tea blends, smudge wands, stoneware, and earth-friendly care for the whole family. Locally grown, gently made, and rooted in respect for the land.
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