Ashwagandha — Withania somnifera, "strength of the horse" — is the cornerstone adaptogen of Ayurveda, taken for thousands of years as a daily tonic for vitality and calm steadiness. The root is dried and milled into a soft, earthy powder that blends easily into warm mylk, honey, smoothies or a bedtime cacao.
100g of pure, single-ingredient ashwagandha root powder. Suggested use: ½–1 teaspoon daily, traditionally taken in the evening with something warm.
Consult your healthcare practitioner before use if pregnant or taking medication.