Cacao
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Antioxidant-rich raw cacao with a bittersweet crunch. From The Alchemy Hub.
Type
In-stock and ready to ship
1
Free delivery over R 1 000
Applied automatically at checkout on qualifying orders.
Available for collection in Cape Town
Usually ready for pickup in 24 hours from our Noordhoek shop.
Cacao Nibs (Organic)
R 236,00
Cacao Nibs (Organic)
R 236,00
Type
1
Cosmic Guide
Cacao
Theobroma cacao
Heart · Energy
Raw Cacao is a powerful heart-opener and mood elevator, rich in theobromine and magnesium.
Energy & FocusHeart & Emotion
Raw Cacao is a powerful heart-opener and mood elevator, rich in theobromine and magnesium.
Energy & Focus
Contains theobromine for sustained, jitter-free mental alertness.
Heart & Emotion
A powerful vasodilator that opens the heart center.
Traditional & Modern Context
Food of the Gods.
The Ceremonial Cacao movement is reclaiming the plant as a medicine, not a candy.
“Cacao is a facilitator; she tells you what you need to know, but in a gentle whisper.”
Common Pairings
Full plant profileOriginCentral / South America
EnergeticsHeart · Energy
TimeRitual / Morning
IntensityModerate
Available Forms
Ceremonial Block, Nibs, Mylkshake Mix
Considerations
Theobromine is a stimulant. Be mindful if sensitive to caffeine.
How to use
Ceremonial drink.
Description
Raw cacao has a rich history among ancient Central American cultures. The Mayans and Aztecs associated it with nobility and abundance; it was known as ‘the food of the gods’ or ‘black gold’ and traded as currency in Mexico as late as 1887. All chocolate comes from cacao beans, which are the nut of the cacao fruit. Cacao nibs are the cracked cacao bean. Raw chocolate is one of the highest antioxidant foods known and is a rich source of magnesium and mood-enhancing brain chemicals including PEA, anandamide, serotonin, and dopamine.
Cacao nibs are small pieces of crushed cacao beans that have been roasted and separated from their outer shell. They are commonly used as a healthy and natural ingredient in cooking, baking, and as a topping for smoothie bowls, yogurt, or oatmeal.
Cacao nibs are a good source of fiber, protein, healthy fats, and various vitamins and minerals, including iron, magnesium, and zinc. Some potential health benefits of consuming cacao nibs may include:
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High in antioxidants: Cacao nibs contain a high amount of antioxidants, which can help protect your body against damage from free radicals.
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May improve heart health: The flavanols in cacao nibs may help improve heart health by increasing blood flow, reducing blood pressure, and improving cholesterol levels.
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May boost mood and brain function: Cacao nibs contain several compounds that may improve mood and brain function, such as phenylethylamine and theobromine.
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May promote weight loss: Cacao nibs are low in sugar and high in fiber, which can help keep you feeling full and satisfied, potentially leading to weight loss.
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May reduce inflammation: Cacao nibs contain anti-inflammatory compounds, such as flavanols and polyphenols, which may help reduce inflammation in the body.
It's important to note that cacao nibs are high in calories and should be consumed in moderation as part of a healthy and balanced diet. Additionally, some people may be allergic to cacao or experience gastrointestinal discomfort from consuming cacao nibs, so it's important to listen to your body and consult with a healthcare professional if you have any concerns.
Raw cacao nibs have a strong, bitter chocolate flavor. Sprinkle them over your morning breakfast or use them as chocolate chips in your smoothies. Create a delicious snack of raw cacao nibs combined with a few goji berries or other dried fruits of your choice. For an instant decadent dessert upgrade, drizzle with a teaspoon of your favorite nut butter. Recommended 5–20g per day
100% Crushed Cacao Beans
Grown in the Peruvian Amazon
Why it belongs in the bazaar
Cracked, roasted cacao beans, the raw 'food of the gods' the Maya and Aztecs once traded as currency. Among the highest-antioxidant foods around, nibs bring magnesium and the mood-lifting compounds PEA and anandamide, with a deep bittersweet crunch. Scatter them over smoothie bowls, bake them in, or eat them straight. Ancient indulgence, no sugar required.
About the brand
The Alchemy Hub
The Alchemy Hub stocks the bulk, everyday foundations of a conscious pantry, from rolled oats and coconut sugar to activated mushroom powders and smoothie blends. Wholesome staples, bought by weight and chosen for daily nourishment.
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