Chia Seeds (Organic)
Z E R O - W A S T E
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Fair-trade certified. Grown in the highlands of Peru (Orgaincally)
They are an excellent source of omega-3 fatty acids, rich in antioxidants, and they provide fiber, iron, and calcium. They're great for all day energy.
Omega-3 fatty acids help raise HDL cholesterol, the “good” cholesterol that protects against heart attack and stroke.
Chai Egg! Mixed with water, they can replace egg in vegan cooking. It’s simple – just 1 table spoon of chia seeds + 2.5 table spoon water = a chia egg! easy pz
For nutrient availability, chia seeds should be activated before eating (soak them for a few minutes so they become soft, which allows your body to absorb them properly)