Grains, Rice, Beans & Legumes

Whole grains and legumes are essential for a modern health diet. They are typically high in fiber, B vitamins and important minerals including iron, zinc and magnesium. They also contain a good amount of protein, which is essential for growth, development, immune function and overall health. We offer a range of healthy, affordable & zero waste grains, legumes and pulses.

Pantry

2

2 products from this part of the collection.

spelt-flour_cb7cbdde-3b86-434e-a4d7-2c87bfa860d3.jpgspelt_a1412ff2-e5a1-464c-842d-02df78b36387.jpg

Pantry

R 55,00

Spelt Flour

Ancient whole-grain flour, nutty and easy to digest. From Love Nature.

Grain
chickpeas_7bc2a08d-37d2-4600-a0ae-2ef5394f48a4.jpgchickpeas2_84bb2dcd-2dd4-4d2f-9499-62b3a2df8ba6.jpg

Pantry

R 57,00

Chickpeas

Ancient protein-packed legume for filling, wholesome meals. From The Alchemy Hub.

Legume

Sold out online — available in our Cape Town shop

Other collections we think you’ll love